Below is a great article written by By Elizabeth Fernandez*, about the proof that diet, meditation, and exercise can improve our cell aging. A small pilot study shows for the first…
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Many people have asked questions regarding warning signs for Alzheimer’s disease and other dementia. Are there factors that we can address to lower the risk? Below is an excerpt from…
Listen to Dr. Mercola and Dr. Phil Harrington discuss the laser thereapy that we offer here in our Sierra Tahoe Wellness office. Interested in considering laser light therapy as a…
Tuesday July 9, 2013 (foodconsumer.org) — Statins help reduce the heart risk among those who have had a heart condition. But a new study in Cancer Epidemiologu, Biamarkers& Prevention once again…
But No Link to Celiac Disease NEW YORK—Researchers have found elevated antibodies to gluten proteins of wheat in children with autism in comparison to those without autism. The results also…
CHAMPAIGN, lll. — Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants’ speed and accuracy on tests of working memory and inhibitory control, two measures of…
Newswise — UCLA researchers now have the first evidence that bacteria ingested in food can affect brain function in humans. In an early proof-of-concept study of healthy women, they found…
I found a great explanation of the way your immune system can be attacked, written by Dr. Kharrazian. I wanted to share it with you all: Let’s say you are…
It’s gut-wrenching for me to see a new patient walk into my wellness center who is too far gone for me to help them reverse their pain and ravaged health….
Iodine is a hot supplement these days. Many people and practitioners have come to value iodine’s therapeutic potential, especially for breast and uterine fibroids. Iodine is also vital to thyroid…